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mariah robles

Learning to Bloom in the Midst of Hurt

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A fish head, animal sacrifice & estrangement

The other day, Mickey and I went to a friend's house. This friend lives off a lake and had a lot of friends over. Most were sitting...

Feeling Out of Control? 3 Holistic Ways to Re-Center

Hi. I'm a classic over reactor. I'm sure you can't relate but man I struggle with being such a hot head sometimes! If there was a...

The Art of Breathing

I remember very clearly when my boss told me to take a deep breath. I had an angry customer on the phone who was demanding an answer I...

Idols Block Healing

When I was 16, I thought that the only way I was going to be able to get a husband was by being a good Christian girl. My mindset and the...

An Update

Hi friend, It's been a while since I showed my face around here. When I started writing it was because I had the free time while I took...

Still Limping...

It's been almost five months since my world was flipped upside down. The emotional, mental and physical processing has been hard but...

My Own Dealing with Estrangement

I have alluded to my own estrangement and have discussed it at length in person but I think it needs a permanent space here. I chose the...

Where is God When Life is Upside Down?

It was pitch black that night I got the phone call while driving on the highway. “Your mom left me.” What? Mom wouldn’t leave. Not unless...

The Body: A Tool for Healing

The body is an amazing tool that God has given all of us. We are designed in a such a unique way that we can experience intense emotions...

Am I Enabling?

Do you have a hard time drawing the line between forgiveness and enablement? If that's you, you're not alone. There is a strong pressure...

When Your Family Dynamic is Broken

In 2017, my nuclear family was broken. My mom left my dad after being together for almost 25 years. It wasn't a surprise. In fact it was...

A Look at Estrangement: Jacob and Esau

Most of us have heard the story of Jacob and Esau. But a refresher never hurt anyone. Before I delve into it, I want to make a very clear...

Family doesn't equal blood.... or does it?

Depending on the culture you grew up with, you might have a strong connection to the statement: Family = Blood. Some other phrases you...

Mourning What Is Still Alive

They say what makes divorce so difficult to go through is that you are mourning something that is still alive. The relationship is dead...

How to Keep an Open Heart

Humility is a difficult part of Christian living. It's easily misunderstood and looked over. One section says that humility is being...

The Fine Line Between Bitterness & Forgiveness

There is a wisdom in learning how to forgive without enabling behavior. In learning to forgive, sometimes we hold our pain so close that...

Books to Read About Grief

Whether you are going through personal grief or someone you know is, it's important to familiarize yourself about one of the most serious...

So you had an emotional outburst...

In our journey to become more whole and stable people, we will still have moments where we act like we're two. I'm talking temper...

What if the toxic is you?

There is a very unhealthy trend in this "cancel culture" society that says we need to cut out every single toxic person in our life....

The Love and Pain of Estranged Relationships

There is no Hallmark card for complicated relationships. There is no card for those estranged. The awkwardness cannot be written neatly....

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You can find me in my stories on Instagram and sharing reels about my dog Luna, wellness tips & short impactful messages.

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