Adjust Your Timeline Expectations
When I got appendicitis in 2020, I was given anesthesia because they had to do surgery to remove it. The surgery was not a fun process....
Learning to Bloom in the Midst of Hurt
When I got appendicitis in 2020, I was given anesthesia because they had to do surgery to remove it. The surgery was not a fun process....
We all want friends. But not just friends- good friends. Being a good friend looks cloudy these days. Today it looks a lot like sharing...
Estrangement means to put space between a relationship. It's never done under easy circumstances. If you find yourself in the position of...
Emotions are a lot. If you have a story like I did about how emotions are bad, then you might have a lot of drama about how to navigate...
Brokenness in relationships causes us to be anxious for God to restore. But our understanding of restoration differs. Sometimes we want...
I was driving down the hill when it came to me. That same condemning voice I heard my whole life. The same voice that ignored me,...
Our bodies are designed to release toxins through waste and sweat. When we experience intense emotions like grief and anger, our bodies...
When you get that unexpected news... it feels as if the whole world stops. Your life is suddenly different in more ways than one. Going...
Grief is a deep emotional pain that all of us will experience at one time or another. When it comes, sometimes it's so heavy that we...
When going through stressful experiences such as grief and estrangement, it's normal for our bodies to take a back burner. I will be the...
During the first few years I was saved, I thought that worship was singing songs. Worship was a time when the room was dark in church and...
There is a thought that we have to go through stages in grief. Someone well-meaning laid it out for us in a simple plan: Denial, Anger,...
To forgive is to look at yourself clearly in the mirror. Not a rose-colored mirror or a mirror that makes you see double/triple of...
Where human frailty (broken humanity) meets holy living. As a Christian trying to follow God, it's no secret that it's tough. Or messy. ...
If you have experienced anything difficult in life, it's vulnerable to share the experience. If you have messed up, fallen down or made...
Music has a way of touching our souls when words are lost. Going through grief and pain can make you feel so alone. I'm reminded of David...
We don't talk about it but there are a large number of people currently in an estranged relationship. BBC reported 1 in 4 people...
It's an unfortunate thing in life to be hurt. Being hurt is inevitable in a fallen world. But you have the power to not fall to...
Thank You. Thank You, that my raw frame doesn't keep You from embracing me. Thank You that my noisy cry doesn't send You running. Thank...
You can find me in my stories on Instagram and sharing reels about my dog Luna, wellness tips & short impactful messages.